If you have problems with unpleasant body odors, besides taking care of hygiene, maybe you should note the contents of your plate. Maybe it sounds weird, but it is true – some food can contribute and make your body smell unpleasant.
Here are some of the products that we use in our diet every day and that are pointed out as the biggest factors that cause unpleasant body odors:
Garlic and spicy food
It is known that garlic is a major cause of bad breath. It contains sulfur which is released with breathing and through the pores of the body. But, too much spicy food can also lead to increased intake of sulfur and unpleasant odors.
Meat, chocolate, soft drinks
Red meat is difficult to digest, so therefore do not be surprised if you have excessive sweating when you overeat. Your natural scent can be further enhance from the soft drinks, chocolate, coffee, tea and alcohol because at least 10 percent of the amount you entered, your body can not digest.
Increased intake of fast foods coupled with insufficient physical activity leads to collection of fat in the body, it also causes excessive sweating and body odor. Salt, sugar and oil should be imported in limited quantities, and fast food is plentiful with them.
Dairy products are rich in protein, so if they are consumed in large quantities that can lead to problems with digestion, and that leads consequently to incurs unpleasant odors.
SO, as an advice, be careful what you eat, that way you will have a beautiful figure and in the same time your body will not produce unpleasant odors.