When it comes to metabolism, it is important to know that the best and most effective time for its acceleration is early in the morning, right after you wake up. This recipe for weight loss which has only three ingredients caused a global euphoria, mainly because of the positive reactions of all those who have tried it. In addition, read what will you need to make this delicious and effective tea.
To make this magical drink you will need these ingredients:
• green tea
• bay leaf
So the first thing you have to do in order to prepare this effective tea is to put 800 milliliters of water to boil on the stove. Next you will have to add one stick of cinnamon, three bay leafs and a flat tablespoon of green tea in the 800 milliliters of boiling water. Cover this mix with a cover, let it stand about 15 minutes and then drain the tea. In order to use the desired effects of this effective tea you will have to follow these rules: Drink the first cup of tea on an empty stomach and a second cup of the tea immediately after breakfast. The last, third cup of the tea you will have to have at night before bedtime.
With the consummation of the three cups of this effective tea you are guaranteed to get rid of excess weight, especially in the critical areas of the body such as the abdomen, legs and waist, and according to those who have tried and felt its effects, the first results will be visible after only a week. All three ingredients burn fat and boost metabolism, and it is important to know that every attempt to accelerate the metabolism and weight loss should be accompanied with a balanced diet and sensible physical activity.
Caution: This is not recommended for pregnant women and nursing mothers.